Skinnymixer’s Super Seeded Sprinkle features in the Thermomix cookbook The Healthy Mix VI Cookbook.

 
 
 

All recipes are found in The Healthy Mix VI Cookbook: shop.skinnymixers.com

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THMVI: Super Seeded Sprinkle

This delicious Super Seeded Sprinkle is a fantastic way to pack more nutrients into your meals. Just adding 2 Tbsp of this mixture will give you a head start on obtaining your daily vitamins and minerals. Mix things up by experimenting with the sweet & savoury options!

Course BasicsCuisine BreakfastKeyword Dairy Free, Doubled, Egg Free, Freezer Friendly, Gluten Free, Halved, Low Carb, Low Fodmap, Nut Free, Paleo, Super Skinny, Vegan, Vegetarian
Servings 2 tbsp
Calories 102kcal
Author Skinnymixers

Ingredientssunflower seedspepitashemp seedsflaxseedsbuckwheat kernelschia seedssesame seedsdried fruit of choicedesiccated coconut dried onion flakesdried garlic granulespoppy seeds
InstructionsThis recipe is exclusive to The Healthy Mix VI Cookbook

NotesTo Use: Add as a sprinkle on top of your Quick Bircher Muesli, yoghurt or even salads. Experiment with the different flavours and add a little extra nutrition to your breakfast, lunch or dinner.
NutritionServing: 20g | Calories: 102kcal | Carbohydrates: 3.3g | Protein: 4.4g | Fat: 7.5g | Saturated Fat: 0.8g | Sodium: 3mg | Sugar: 0.3g
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