Skinnymixer’s Sautéed Spinach features in the Thermomix cookbook The Healthy Mix VI Cookbook.

All recipes are found in The Healthy Mix VI Cookbook: shop.skinnymixers.com

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THMVI: Sautéed Spinach

Spinach is an extremely nutrient dense food, making it one of the healthiest additions to breakfast, lunch or dinner! It contains Vitamin A, C, K1, B6, B9, E and folic acid. It also has an abundance of minerals like potassium, magnesium, iron and calcium. Combined with the fresh garlic, this is not only a super food, but you'll also keep the vampires away!

Course BreakfastCuisine Breakfast, SnackKeyword Dairy Free, Egg Free, Freezer Friendly, Gluten Free, Halved, Low Calorie, Low Carb, Low Fodmap, Nut Free, Paleo, Super Skinny, Vegan, Vegetarian
Prep Time 5 minutesCook Time 8 minutes

Servings 4
Calories 82kcal
Author Skinnymixers

Ingredientsgarlic peeledolive oil or butterred bell pepper flakes optionalbaby spinach leaveschicken stock concentrate
InstructionsThis recipe is exclusive to The Healthy Mix VI Cookbook

NutritionServing: 57g | Calories: 82kcal | Carbohydrates: 0.9g | Protein: 1.6g | Fat: 7.7g | Saturated Fat: 1.2g | Sodium: 194mg | Sugar: 0.5g
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