Hungarian Goulash is a popular meat and paprika stew, originating in Medieval Hungary. I love how simple, yet full of flavour this healthy Thermomix recipe is and I also love the versatility of this recipe. There are so many variations of Goulash, that I figured creating a base recipe, that you could easily adapt would be ideal. Feel free to chuck in potato, capsicum and wine if you are used to your Goulash having these ingredients! Enjoy, Love Nik xx

skinnymixer's Hungarian Goulash   Print Prep time 8 mins Cook time 40 mins Total time 48 mins   Author: skinnymixer's Recipe type: Thermomix Dinner Cuisine: Hungarian Serves: 6 Ingredients 1 medium onion, peeled, halved 2 cloves garlic, peeled 30 g olive oil 700 g gravy beef, trimmed and diced small 500 g liquid beef stock (or 500 g water + 1 Tbsp beef stock concentrate) 50 g tomato paste 2 Tbsp sweet paprika 1 Bay leaf 150 g carrots, peeled, cut into chunks Sour cream and parsley to serve Instructions Add onion and garlic to mixer bowl. Chop for 3 sec/speed 5/MC on. Scrape mixer bowl down. Add olive oil and cook for 5 min/100 deg/speed 1/MC off. Add beef, liquid stock, tomato paste, paprika and bay leaf to mixer bowl. Cook for 20 min/steaming temp/slowest speed/MC off - place simmering basket on top to avoid splatter. Add carrots and cook for further 15 min/steaming temp/slowest speed/MC off ? place simmering basket on top to avoid splatter. Due to differing water content in beef, the c...