We’ve been a little busy in the Skinnymixers Kitchen lately with finishing The Healthy Mix VI, that I honestly haven’t thought much about Christmas! So when @luvaduck asked us to share a recipe for their fresh duck breasts, I immediately thought of my Duck Rice Paper Rolls in The Healthy Mix III. So I present to you BBQ Duck Salad with Plum Sauce.

Honestly Skinnies the duck is melt in your mouth tender and is insanely delicious – without all the sugar and preservatives that plum sauce typically has! It also makes an impressive salad that you can make ahead of time to serve at Christmas.
Drawing on our SkinnyBarbecue experience, our resident pitmaster Grant smoked this duck to perfection on the @Traegergrill with cherry wood, but it would also be delicious cooked in the pan/oven. I hope you adore it as much as I do!
Love Nik xx

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BBQ Duck Salad with Plum Sauce

A healthy BBQ Plum Duck Salad, without all the sugar and preservatives of traditional BBQ Duck.

Course Salad

Servings 4

Author Skinnymixers

IngredientsMarinade2 tsp Chinese Five Spice powder2 Tbsp soy sauce, Tamari or coconut aminos2 tsp honey2 pinch salt4 fresh duck breasts I used Luv-a-duckPlum Sauce250 g tinned plums flesh only, deseeded30 g honey20 g soy sauce, tamari, coconut aminos5 g apple cider vinegar100 g waterSalad200 g rice noodles soaked as per packet and drained...