No Salt Veggie Stock
No Salt Veggie Stock
If you have a baby at home and you are wondering how to spice up and add more flavours to their puree without salt, then this is the perfect pantry essential for you.I make this veggie stock paste for us adults with salt and wine and for baby Hermione without, to I can add it into any of her favourite purees. It really spices them up and we don't have to be worries about accidentally using salt, which store bought versions most likely contain. Babies up to 12 months shouldn't really be eating any salt, so this is a great way to introduce extra flavours and hide some extra veggies.The parmesan cheese is also a wonderful dairy addition which exposes them to allergens early and is proved to be a great source of nutrients for babies.
Prep Time 3 minutesCook Time 35 minutes
Servings 1 jar
Calories 873kcal
Author Sophia
Ingredients75 g Parmesan cheese, or pecorino in small chunks200 g celery sticks in chunks250 g carrots in chunks150 g shallots in chunks150 g fresh plum tomatoes in chunks200 g courgette in chunks4 garlic cloves75 g chestnut mushrooms2 bay leaves10 g fresh basil with stalks10 g fresh rosemary15 g parsley20 g olive oil30 g fresh fennel in chunks - my other secret ingredient!To make it an adult version, add:120 g high quality flaked sea salt (not table salt as this will become way too salty)40 g chardonnay
InstructionsPlace the Parmesan in the mixing bowl and blitz 10 Sec. / Speed 10. Pour into a separat...
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