ALToF: Ratatouille (French vegetable stew)
Ratatouille is a hearty French vegetable stew made even more famous by a cute rat that convinced kids everywhere to tuck into this healthy meal. While I love this served in a bowl, I think it is extra amazing served on top of steak or with fried eggs for breakfast. It is one of those dishes that also gets better over a couple of days in the fridge.
I wanted to include this classic French recipe in my cookbook A Little Taste of France, as Ratatouille is incredibly healthy and makes a great side dish or topping to bring flavour to a plain protein – ie. poached eggs, grilled chicken, steak, pork chops or even a roast.
For Best Results
The quality and freshness of your vegetables will have a big impact on the results of your Ratatouille.
If your tomatoes aren’t beautiful red and ripe, you won’t get that rich red colour through the stew.
In the cookbook A Little Taste of France we have a Super Skinny & Low Fodmap variations, but it is also Dairy Free, Gluten Free, Nut Free, Egg Free, Low Carb, Low Calories, Freezer Friendly, Vegetarian and Paleo.
A Little Taste of France: Ratatouille
Ratatouille is a French vegetable stew, full of fresh vibrant flavours. You will love this classic French dish with your eggs for breakfast, cheese and crackers for lunch and even a piece of grille fish, chicken or steak for dinner.
garlic
onion
eggplant
zucchini
ripe tomatoes
capsicum
tomato paste
fresh thyme leaves
fresh basil leaves
This recipe is exclu...
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