Stuffed Peppers with Black Beans and Rice in Thermomix
I decided to turn this into a vegetarian dish as it is year of the pulses so I thought I would use black beans as my protein. I did sprinkle cheese on when I baked them but you don't have to.
Ingredients:
6 peppers any colour core removed
1 onion any colour
3 garlic cloves
10g oil
700 g whole poblano chillies
375g black beans cooked
25 g red mole paste(or package Mexican seasoning, taco etc)
1 tsp salt
40g chopped cilantro
230g chopped tomatoes
pepper to taste 200g rice
enchilada sauce or salsa in a jar
assorted cheese
Place onion and garlic 2 sec turbo and scrape down.
Add oil, saute 3mins/100C/speed 3
Add whole chillies 2 sec/speed 6
Add beans, mole,salt, cilantro, tomato, pepper, rice. REVERSE 1min/speed 3
Fill into hollowed out peppers and place into baking dish.
Cover with enchilada sauce or salsa as well as grated cheese. (optional)
Bake at 350F for 45 minutes until bubbling and rice has cooked.
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_MFUENTENOTICIAS
thermomix foodie canada
_MURLDELAFUENTE
http://thermomixfoodiecanada.blogspot.com
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