I had the idea to develop a lunchbox meatball recipe with “hidden” vegetables for all the kids returning back to school over the coming weeks… so I googled “most nutritious vegetable” and of course Kale came up. I really don’t enjoy eating kale personally, I just think there are other foods out there which taste much nicer. These meatballs taste fantastic, because the parmesan cheese hides the kale taste wonderfully – it does not however hide the colour! If your kids love the colour green, they’re going to love these in their lunchboxes. Love Nik xx

Save Print skinnymixer's Lunchbox Meatballs Author: skinnymixer's Recipe type: lunchbox   Ingredients 100 g parmesan cheese, cubed small 40 g kale leaves, roughly chopped, stem removed (or other vegetables such as zucchini, spinach) 500 g regular beef mince 1 tsp salt 1 tsp onion powder 1 tsp garlic powder pinch of pepper oil for frying Instructions Add parmesan and kale to the mixer bowl, blend for 5 sec/speed 9/MC on. Scrape bowl down. Add remaining ingredients, except for the oil, and mix for 5 sec/speed 4/MC on or until just combined. Form into small meatballs and lightly fry in a medium frypan until golden brown and cooked. 3.4.3177
 
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