Woo hoooo, it’s nearly Christmas!! This has been a gigantic year for us, and the last month especially has been packed with adventure. In the past four weeks, we have travelled to Darwin, Alice Springs and Perth for our Nourish seminars, have held or attended four other smaller events and spoken to almost 1000 people between us. We met up with friends old and new at breakfasts, lunches and dinners, worked hard on our new gut-health cookbook with Jo travelling down to Sydney to work with Fouad on the new book plan, added lots of exciting new products to our online store, recorded podcasts, had a Quirky Christmas dinner in Perth, and have even worked on a brand new project which we will be sharing soon! (Eek! Stay tuned!!) It’s all been a bit crazy, but we always try and find time to breathe amongst it all so that we stay sane (ish). We love the work we do and love travelling and meeting you all, and at the same time are both very happy to be back home and slowing down for the year! We’re ready to take some time out to re-energise for the new year ahead.
For those of you who also feel like this has been a big year, and you really want to slow down but instead you’re starting to stress over all the Christmas craziness, we have something to help you out… We’ve been recording some great podcasts with ideas for making this holiday season a healthy, happy time – reducing the stres...