Welcome to episode #88 of the A Quirky Journey podcast!
Listen in on The Wellness Couch here. We’d love to hear your feedback and questions about this episode, so feel free to comment below!

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Guest Description
Dr. Tom O?Bryan is an internationally recognised speaker and workshop leader specialising in the complications of Non-Coeliac Gluten Sensitivity and Coeliac Disease as they occur inside and outside of the intestines.  He is the founder of www.theDr.com.  He recently hosted the paradigm-shifting ?The Gluten Summit ? A Grain of Truth?, bringing together 29 of the world?s experts on Coeliac Disease and Non-Coeliac Gluten Sensitivity at www.theglutensummit.com. During this interview, Dr O’Bryan goes into great detail as to why gluten is so problematic: from our inability to digest it, to the inflammation it causes in our system, to the pesticides used in growing gluten-containing grains. If you’re considering quitting gluten, or at least trying to get off gluten for a while, we highly recommend you listen to this eye-opening episode of A Quirky Journey.  Episode Description
To gluten or not to gluten"
Gluten is a protein found predominantly in wheat, rye, barley and oats, and is prevalent throughout our food system in many processed food products such as bread, pasta, cereal, pastries, cakes and more. There are many schools of thought as to whether or not gluten is...