Quick Protein Bagels are an excellent choice for those who want to enjoy a delicious and nutritious snack in no time. With just 4 simple ingredients and the help of your Thermomix, you can prepare these bagels in the blink of an eye.

In this article, we will guide you step by step through the process of preparing these delicious protein bagels that are sure to become your favorites. Are you ready to dive into the world of homemade bagels? Let's get started!

Ingredients

To prepare these quick protein bagels, you will need:

275 g spelt flour 630

6 g salt

250 g low-fat cottage cheese

1.5 teaspoons baking powder (10 g)

30 g water or milk

Topping:

Sea salt mixture (coarse)
Garlic powder

Sesame seeds

Instructions

Preheat the oven: Preheat your oven to 180 degrees Celsius with top and bottom heat to ensure it is ready when your bagels are ready to bake.

Prepare the dough: Place all ingredients in the bowl of your Thermomix and process for 5 minutes in the kneading position. This step ensures a smooth and well-combined dough.

Shape the bagels: Divide the dough into 5 equal pieces and shape each into a roll, approximately 15 cm long. Then, moisten the ends of each bagel with a little water and gently press to seal them.

Apply the topping: Spread each bagel with a little water and then cover them with the mixture of sea salt, garlic powder, and sesame seeds. This topping will gi...